Member-only story
If you’re a runner heading into the depths of winter, the dreaded confrontation with the treadmill becomes inevitable. Like most, I’m ambivalent about treadmills. I am glad they’re there but mostly I’m still a bit apathetic as they are clearly no substitute for outdoor running. I will run in just about any weather to avoid treadmills, but if you get winters as bad as the Midwest, you’re guaranteed at least a few weeks out of the year with no option. The ice, snow, or temperature can get too dangerous. My goal was to create a list of positives this time around to get us a bit more excited, or at the least, accepting of treadmill season.
- You don’t need to go far — On most long runs outside, you may need to travel far. In that time, you can get injured or tired. If you’re on a treadmill, you’re either home or at a gym, where if you get injured it’s more likely you can get assistance. If you get tired, you can simply stop.
- Places for your stuff — I like to run light like as if I were in a race. I know there are tons of ways to hold my stuff like backpacks, utility belts, pockets, but I prefer to bring as little as possible. I love how treadmills have those cupholders where I can put my keys, water, wallet, phone, etc. It’s so much more convenient.
- More reliable for pacing — I like how I can control the…
