Lifestyle

We’ve Been Dieting All Wrong

But I think I get it now

Photo by Louis Hansel on Unsplash

I’ve been on many diets, and sadly, while some of them do work, I find most of them far too restrictive and hard to follow for the long term.

Although, after I read Dan Buettner’s legendary book entitled Blue Zones, I was instantly charmed by the long-living people located in Sicily and neighboring Sardina…

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Writer, experimenting with life.

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Brad

Brad

Writer, experimenting with life.

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